we learn we eat we cook

Tag: jerk

Jamaican Jerk Chicken

Jamaican Jerk Chicken

I know the stuff in the jar is easier, I get it.  I’ve been trying to be very aware of what I eat and the ingredients in all of my food.  I used to keep a jar of the marinade just in case I needed […]

Veetee Rice Taste

Veetee Rice Taste

A few months back I received a very generous sampling from a rice company that I had not ever heard of.  Now full disclosure, I don’t eat a great deal of rice, as I am working on eating healthy, but I do enjoy a fluffy […]

It’s Island Time – Jamaican Jerk Whole Fish

It’s Island Time – Jamaican Jerk Whole Fish

You know, cleaning fish really isn’t that bad.  I just got over the fear of cleaning a fish.  Now don’t get me wrong, I didn’t have anything to do with getting the guts out, I haven’t graduated to that level yet.

DSC_0272

Next time I will cut off the fins, they kept stabbing me as I was cleaning the fish (getting all of the scales off).

DSC_0276

 

I cut into the flesh and added slices of butter before I smeared wet Jamaican Jerk rub all over and inside of the fish.

DSC_0280

After letting the fish marinate for a few hours, I wrapped it in foil and put it in the oven for about 30 minutes on 350 degrees.

DSC_0282

The Snapper came out so tender, the jerk was fire hot, but so good, I didn’t even mind the heat.  The cooling comes from the cabbage and fried plantains.

IMG_0786

 

Consider this meal for a dinner party with an island theme.  Its humble, but it is delicious, and it is easy, so that you can focus on entertaining, and not worry about fussing over the food, and not getting a chance to be a part of the party.